Proper diet is a key fundamental to transforming your body. The Strong Center houses an extensive database of more than 7000 foods merged
directly from the USDA database with the capability to add custom foods at the touch of a button. Each food provides 11 nutrients of
information ranging from calories and carbohydrates to fiber and cholesterol. With intuitive food category names and easy search
capabilities, it is a snap to select and create a healthy, balanced diet that works and then generate a shopping list to get you started.
The program works with: