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Follow Your Diet

Create A Custom Nutrition Program Go Back
Proper diet is a key fundamental to transforming your body. The Strong Center houses an extensive database of more than 7000 foods merged directly from the USDA database with the capability to add custom foods at the touch of a button. Each food provides 11 nutrients of information ranging from calories and carbohydrates to fiber and cholesterol. With intuitive food category names and easy search capabilities, it is a snap to select and create a healthy, balanced diet that works and then generate a shopping list to get you started. The program works with:
  • Weight Watchers
  • Atkins Diet
  • Zone Diet
  • South Beach Diet
  • Low-carb diets
  • Ornish Plan
  • Jenny Craig
  • Nutri/Systems
  • Protein Power
  • American Heart Association Diet
  • Slim-Fast
  • Mediterranean Diet
  • Track Foods
    Track Foods
    Follow Your Diet
    Follow Your Diet

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